Special Olympics North Kingstown (SONK) Spring Sports Schedule
As a parent of a child who has benefitted greatly from the Special Olympics North Kingstown programs, we, at the North Kingstown Blog,...
RICE - First Aid for Dealing with an Acute Injury
Have you ever witnessed something like this? Your child twists his/her ankle and falls to the ground? Or your child lands awkwardly and...
March's Expresso Bike Challenge - King of the Mountains, The Legend of Big Wheel
I frequently check the official website for Expresso Bikes, www.expresso.net, for biking challenges. These challenges are great way to...
Wickford Art Association and RIAEA award scholarships to local art students
Each year the Wickford Art Association (WAA) gives away $5000.00 in scholarship money to 3 high school seniors who have been accepted...
2015 4th Season Race Series Promotes Fitness, Nature, and Community Service
The 2015 Race Series entitled the “4th Season Race Series” is well underway. To date, there have been 3 races run. The Old Mountain 5K,...
Belleville Pond - A Beautiful Treasure of North Kingstown
Belleville Pond is a 108 acre pond located in North Kingstown. There are several ways and means of accessing Belleville Pond - car,...
Variety is the spice of your Exercise Programming
Variety is the spice of life. Variety is also a great way to spice up your exercise program. If you are in a rut exercise wise,...
