Getting My Body Ready to Tackle, I Mean Play Golf
I have been training this winter for a number of reasons - weight loss, overall strengthening of my aging body, and preparation for...


Swipe for a Cause - Supported Locally by Sampson's Automotive, LLC
Swipe for a Cause donates 5% of their annual gross to Home and Hospice of Rhode Island. In addition, they support a number of other...


A Game Worth Watching from Tip Off to the Final Buzzer
This week I watched an NCAA basketball game and was absolutely amazed at the talent level. The point guards were handling the ball with...


Swipe for a Cause and the North Kingstown Community Merchants Who Support It
The home page of the company Swipe for a Cause has a profound statement - "We are different. We do something good with your credit card...


Cigars and Guitars - A Jammin' Good Time at the Carriage Inn & Saloon
At the Carriage Inn & Saloon in North Kingstown, an age old tradition is being revisited. Musicians come together to play and share...


Changeup - The Most Important Pitch A Young Pitcher Can Learn
Opening Day 2015 for the Boston Red Sox was a huge success. Runs, great pitching, a revamped offense, and that glorious hope of getting...


Park Your Car and Walk Through A Village
I have been lucky enough to grow up on a small town that has a ton of character. Wickford Village is situated on the water and has...


WMS Captures Superior Rating at RIMEA Band Festival at NK High School
I'm a proud member of the band at Wickford Middle School. I play in the percussion group along with 8 other students - including 7th and...


Animal Reflections Photography - Creating Beautiful Portraits of Pets and the Families Who Love Them
Whether it is a cat or dog, a pig or a horse, your pet is a special part of your life and family. Pets are given family names or names...


The Precor AMT - A Versatile Piece of Cardio Equipment Now at the YMCA
At my local YMCA, West Bay here in North Kingstown, we have a new machine that is very unique in the fitness equipment industry. It is...

